Mummy & Me Pilates
Mummy & Me is a Mat Pilates class that you can bring your babies to. It is a natural step up from the Post Natal Foundations course. However, like all Pilates classes at My Pilates M.O., we offer a variety of exercise options so you can work at the level that suits how you feel on the day.
You don’t have to have attended the Foundation course first, however you will need some prior Pilates experience with no Post Natal complications. You may be asked to attend an initial 121 Consultation before you can join the Mummy & Me class.
What to expect:
Classes are kept small with a maximum of ten participants to ensure everyone gets the attention they need.
Non walking babies are welcome, however, you do not have to bring your baby, but please be aware that there will be babies in the class and that will reflect the pace of the class. If you do choose to bring your baby, you are expected to take care of your baby throughout the class.
The class is 45 minutes and must be booked in advance.
Classes are £10, you can book for the month ahead to secure your space, or book on a weekly basis. A space can’t be guaranteed each week if PAYG. A waiting list will be set up if classes are full.
If you can’t make a class you have booked into, please try to give as much notice as possible in case someone else is waiting to join.
- Post Natal Foundations: The five week course is £80, which includes your initial consultation, studio classes, and class recordings.
- Mummy & Me Pilates: £10 per class
- Pre & Postnatal 1:1 (Mat, Reformer and large equipment Pilates):
- 1:1 Consultation (one hour) | £50
- 1:1 Session | £50
- Block of six 1:1 sessions | £270